22. Eases Psoriasis Symptoms

Psoriasis is a skin condition characterized by the thickening of the skin, forming scales surrounded by red, itchy and sometimes painful patches. Psoriasis is a chronic condition that is worsened by stress and other factors such as smoking and climate.

Vitamin D has been shown to be effective in the treatment and control of psoriasis, particularly due to its ability to control the production of keratinocytes which are cells responsible for the thickening of the skin. It also helps control inflammation, decreasing the severity of symptoms, such as pain, itching and redness, associated with psoriasis.