The free radicals in irradiated foods truly cause for concern. While the free radicals are able to kill some bacteria to make food safer, they also bounce around and destroy vitamins and enzymes. With fewer enzymes, the body also has to work harder to digest the foods.

 

To avoid phosphate additives in your food, it’s best to shop at markets that sell more wholesome foods, rather than budget markets and multipurpose mega centers. These additives are more likely to be injected into products from big industries, which gives you a good reason to simply ditch junk food altogether.