28 Ways To Help You Conquer Your Postnatal Depression.

Laugh, A Lot

Source: http://septin911.net

The saying “Laughter is the best medicine” is actually medically proven. Not only does laughing decrease stress, it actually improves your ‘infection-fighting antibodies.’ Laughter also releases endorphins, your body’s natural way of making you feel good. So when you get the chance, laugh, and laugh a lot.

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