28. Ginger

Ginger is a natural and easy to procure remedy for flatulence. It also speeds up gastric motility, helping food along the gut to prevent gas from building up. To help relieve flatulence, grate about one tea spoon of ginger and squeeze about a teaspoon of lemon juice with it. Take this potion after meals in order to stimulate better digestion in the gut. You may also make a tea ou t of it by boiling one teaspoon of fresh ginger in one and a half cups of water