Keeping At It

Not only did she make sure to keep a high protein diet, she made sure not to eat snacks that were high in sugar. Plus the fact that she would work out with her sister helped keep her motivated, aside from the fact that her husband and his mistresses had used insulting words, which deeply impacted her life in such a strong way.

Losing A Staggering 100 Pounds

Since she’s been on her fitness journey, Ayala has lost an amazing 100 or more pounds of total body weight. And by just taking a look at her photos, it would be motivation enough for anyone to want to work out, and to keep at it. Betsy amazingly went down from a size 22 to a size 8. Impressive! And her spouse must be losing his mind seeing what she looks like now.