30 5-Minute Relaxing Techniques You Need To Try

Take It Out On A Stress Ball

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Stress balls come in all different shapes and sizes, scents and smells, and even textures. When you feel that tension building up in your shoulders and need to do something to release it, take it out on a stress ball. It’s amazing just how much feeling can go into squeezing a little ball of polyurethane foam rubber, and what’s even more amazing is just how much that little ball can take.

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