30 5-Minute Relaxing Techniques You Need To Try

Take A Shower

Source: http://www.safehealthmedicine.net/

Just like a cup of tea, showers have an incredible way of easing your body, soul and mind, especially when it’s a warm one. And the beauty in it is that 5 minutes may be the only time you need to clear your mind, soothe the body and rest your soul.

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