30 5-Minute Relaxing Techniques You Need To Try

Take A Walk

Source: http://tomfuszard.com/

No matter what kind of situation you’re in, or whether you just need some fresh air, taking a much-needed walk outside can work wonders. By stepping out of certain annoying situations, a 5 minute walk to just leave your troubles behind for a minute, or five, will allow you to get back in the saddle on a higher note.

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