30 5-Minute Relaxing Techniques You Need To Try

Hand Pressure Points

Source: http://www.wholeliving.com/

5 minutes are surely not enough to get that full body massage you’ve been dreaming about for so long. But figuring out where your hand pressure points are can do the trick in the meantime. These so-called points are connected to key areas in the body, so depending on what needs more focus, or more relaxation, then that’s where you should apply the pressure. May sound simple, but it works.

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