Hydrate Regularly
Having a water bottle handy is essential as the humidity and heat at times make it necessary. Drink more than you normally do in cooler places you visited. Avoid nose bleeds, dizzy spells, etc.
Exposing the truth one lie at a time
Having a water bottle handy is essential as the humidity and heat at times make it necessary. Drink more than you normally do in cooler places you visited. Avoid nose bleeds, dizzy spells, etc.