11: Extra-Virgin Olive Oil
Extra Virgin Olive Oil is normally eaten in its pure state, and because of this, the body tends to release it this way too. The oil reportedly helps smaller stones pass through the urinary tracts since it makes the passage smoother and slicker for the stones to go out. This also means that it will help the passage be less painful since friction is less too. The only problem is that drinking a 5-ounce glass of extra-virgin olive oil to start off the morning doesn’t mean that it will be easy to swallow.
