13 Natural Ingredients To Flush Out Kidney Stones

12: Tribulus Terrestris

Source: https://www.inlifehealthcare.com/

Tribulus Terrestris is an herb that produces fruit that helps ‘lower phosphate levels in the urine,’ which means that kidney stones have to work double time in order to form in the first place. It also makes you urinate more often, allowing the tiny crystals to stop from forming into bigger ones. You can either take it in tea, water or in 500-miligram pill form.

Popular on True Activist