7: Uva Ursi
Uva Ursi happens to be an herb that is normally used to treat urinary and bladder issues. Since it is used as a diuretic, it causes the body to produce more urine, which in turn lessens the chances of stones forming in the first place. It’s also said that Uva Ursi also helps soften the stones that may already be in the kidneys. The recommended dose is 500 milligrams at least three times a day.
