9: Wheatgrass Juice
Wheatgrass has tons of antioxidants, which help remove the unnecessary minerals and salts from the urinary tract. Plus wheatgrass also increases urine, forcing you to pee more often. Since wheatgrass has been on the market for quite some time, it is easy to find it in a concentrated pill or powder, but as most other fruits and herbs, it’s best eaten fresh. You can take up to 2 to 8 ounces of pure extract every single day to get the most out of it.
