9. Weakness and Fatigue
All the symptoms experienced by a person suffering from food poisoning, such as abdominal pain, vomiting and diarrhea, ultimately take a toll on the body. Often, people infected with food-borne pathogens get sapped of energy, no thanks to the tremendous effort their bodies exert trying to get rid of the infection. Because of this, a patient would generally feel tired and would need to rest in order to regain strength. Getting enough sleep will allow your body to recharge, allowing it to resume the fight against the infection.
