3. Loss of Appetite
Losing one’s appetite after eating bad food comes only natural since the body is trying to limit the intake of food while it tries to recover from the infection. Eating full meals also triggers vomiting in infected people, an experience that could be both very unpleasant and tiring for patients which is also a reason why the body suppresses appetite.
However, it is still important to eat in order to fuel and energize the body which is why soft, bland food such as soup and bread is suggested as an alternative to large and heavy meals.
