Sugar, What Is It?
Sugar, although it comes in many shapes, forms, kinds and sources, is basically a kind of substance that’s used to make drinks or food taste sweet. It is also a form of carbohydrates, in either a lactose, fructose or glucose form. And just like it’s other carbohydrate counterparts, when it doesn’t get burned from the body, it gets stored and turned into fat for later use, or worse, no use at all, and it ends up remaining as that muffin top you hate so much.
