20 Keto Breakfast Recipes to Jumpstart Your Day

Pulled Pork Hash Recipe

Source: https://www.lovepork.co.uk/

Macros per serving: 354 Calories, 22g Fat, 21g Protein, 8g Net Carbohydrates

Ingredients: (makes 2 servings)

2 tbsp fat of choice (can be butter, lard or olive oil)
1 turnip, diced
½ tsp paprika
¼ tsp salt
¼ tsp black pepper
¼ tsp garlic powder
3 Brussels sprouts, halved
1 cup chopped kale, (about 2-3 leaves)
2 tbsp red onion, diced
3 ounces left-over or store bought pulled pork
2 eggs

Directions:

1. Heat oil in a large cast iron skillet set over medium-high heat. Saute turnip, red onion and spices until turnip is tender and onion is translucent.

2. Add the Brussels sprouts, and chopped kale and cook for another 2-3 minutes until vegetables start to soften. Add pulled pork and cook for another 2-3 minutes, stirring occasionally to incorporate.

3. Make 2 holes in the mixture and crack-in eggs into the divots. Cover and cook until whites are set.

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