5. Goose
One of the most popular items in feasts around the world is roast goose, which is a staple in many Chinese, European and Middle Eastern cuisines. The rich, red meat of the succulent bird is comparable to that of duck meat and is just as delicious. However, it has been found that eating goose and duck increase the chances for developing gout because of the high purine content found in both types of meat and should be avoided by people who have high uric acid levels in their blood.
