Ways To Treat And Manage ADHD

Green Time

Source:https://timedotcom.files.wordpress.com/

Studies have also shown that spending in nature may improve symptoms in people with the disorder. Green time is quite effective in helping kids recover from attention fatigue, which happens after a long day in school. Activities like gardening, biking to school, walking the dog, or even playing in the park are all good ways to incorporate green time into the day.

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