18. Tomatoes

You may be wondering what a vegetable is doing on this list, but in case you didn’t know, tomatoes are actually fruits that belong to the berry family. That said, it is a fact that berries are one of the healthiest and most nutritious fruits known to man, containing micronutrients that contribute to the overall wellbeing of those who eat them regularly. The large amounts of vitamin C in addition to the phytonutrients such as lycopene found in tomatoes help burn belly fat effectively and help protect cardiovascular health.

Luckily, tomatoes are very versatile and are common ingredients to many recipes, making it easier to incorporate into our diets.