6. Cantaloupes

Inflammation, together with the agents that cause it, is responsible for a myriad of problems in the body, one of which is the accumulation of unwanted fat. Cantaloupes, the sweet, succulent and refreshing fruit also known as muskmelons, have been found to contain compounds that fight inflammation, thus making it difficult for fat to settle in our bodies. In addition to this, cantaloupes are also rich in antioxidants, agents that clear the body of unwanted toxins, preventing the premature aging of cells.