23. Dragon Fruit
One fruit that has been found to aid in the shedding of fat is the Dragon Fruit. Many of you who are not so familiar with it should try to get to know it better as they contain high amounts of essential vitamins and minerals which help stimulate metabolism and fat loss. Dragon fruits are also rich in fiber, which slows down the absorption of starch in the gut and is found to be key in controlling blood sugar and losing extra pounds.
